Reasons to get out of bed…

Posts tagged ‘motivation’

Saturday Morning Motivation – Writing an Action Plan for Resolutions

From theawkwardyeti.com:

I hope that gave you a good giggle. If you’re looking for more giggles, browse The Awkward Yeti – very cute!

Ok, now to make a fitness plan for the year…

Gym Membership!

Last week, I finally signed up for a gym membership! What was my motivation to actually go there and do it? Honestly? I forgot my license there when I went as a guest. Oops! Since I had to go get it, I decided I had to sign up while I was there.

Now, I just need to go use it! In my defense: it snowed on Saturday (which moved all of my plans to Sunday – the day I had slated to go to the gym) and it snowed so hard Tuesday that there was a driving ban for 24 hours. But I WILL get there this week!

Also, I’m directing a high school play at night right now, so that uses up my “nights away from the baby” during the work week, but I’m hoping to re-purpose them once the play ends on March 1st. I know that I can figure out running on lunch breaks and weekends – I just have to put my mind to it.

Here’s a picture of Baby Girl shoveling this weekend to distract you from my lack of running:

EB Shoveling

The Pain Wasn’t Bad, Why Did I Fear it?

Oops, I forgot to hit publish on this on Jan 16th!

As I mentioned in my last post, I finally went back to the gym this week after missing/avoiding it since May.

I need to actually get a membership – so really I’ve only been once. But it was better than I expected. Sometimes, I think that going back to a gym and a workout regime can be intimidating for 2 reasons: realizing you’re not as in shape as you were and really FEELING that delta but also feeling all of the sore muscles!

I’m so happy to report that my muscles haven’t been sore! I was afraid that I wouldn’t be able to move the next day, but I’ve had no issues! Yay!

When it comes to not being who I was… well… I’m still dealing with that. Going back to the gym and not knowing how far I can run is sad when I know I could run 10 miles for fun before. Luckily, for me, the first time back, I didn’t hit the treadmill (which I would have done if I were on my own). Instead, I followed my coworker to my second favorite cardio machine: the arc trainer. I wasn’t at the same level I was before. I used to use the “interval” option on level 6, this time around I was back to level 2 (Clearly, neither of these are a brag, just being honest). It was a bummer and my leg muscles were still on fire. But I really think starting with the arc trainer made me feel more “ok” with not being at my past fitness level than starting with my favorite: running.

So if you’re like me and thinking about going back to working out, I wish you luck and for no fear! It wasn’t as bad in reality as it was in my head. ­čÖé

Back in the Saddle Again!

I haven’t had much to blog about lately. Mainly because when I first started to write this blog, I wanted it to be about all the silly little tricks I use and what I tell myself to motivate myself to stay busy. But I haven’t had anything to say because I wasn’t very motivated. I’ve been floating through life lately, I haven’t been propelling myself, but I think that needs to change.

Also, I wasn’t ever going to be a good “mommy blogger!”

So what has motivated this sudden change back to blogging? I had time off from Dec 24th – Jan 5th and I decided that I needed to clean out my clothes closet and dresser drawers. I like to do organizational projects when I have significant down time. I’ve lived in three apartments/homes in the last 8 years and every time I move, my storage space gets smaller. I haven’t purged clothes in a LOOOONG time (let’s just say that I still had about 40% of the clothes I wore in high school).

1) I was motivated for the need for space! The clothes I wear all the time had nowhere to live.

As I was going through my clothes, purging them, I realized how few of them fit. In all fairness, some of them were originally tight, belly shirts or pleather shorts from high school – but other things should have fit and didn’t. (In the end, I donated about 80 pieces of clothes – I stopped counting at 63. I also threw away a bunch of old clothes – like over-worn bathing suits, again from high school – but I didn’t count those.)

My drawers and closet have so much more space! Now, I just wish I felt that way in my clothes.

2) I want to fit in my clothes again!

Trying on so many pieces of my own clothes really made me aware of how much I have gained since buying most of them.

I had a doctor’s appointment yesterday and I learned something sad. I gained 38 pounds when I was pregnant. I lost 32 of those pounds by her first birthday. Since June, I’ve gained 5 pounds!!!! That’s right, I lost most of the “baby weight” and then gained 5 pounds for no good reason! Ugh! Where are my running shoes?

I went to Planet Fitness yesterday as a guest of my coworker who is a member there. I liked it well enough, so I’m going to sign up this weekend.

And here is my plan: I need to go to the gym a few times a week during lunch (I’m directing a high school play so my wonderful man, T, is already on full-time parent duty 2-3 nights a week. I feel bad making him do every night so I can go to the gym. Especially because he’s just signed up for Daily Burn so that he can work out and be at home at the same time. I’m excited for him but I want a treadmill. Also, I would miss Baby Girl’s face too much if I was out 4-5 nights a week (plus working full-time).

Playing with hats at Target around Halloween

Playing with hats at Target around Halloween

Next, I need more lettuce in my life. I used to eat salads with almost every dinner as a kid. I almost never eat salad now! So that’s going to change!

And maybe less ice cream…

*Having just reread this, I realize I sound like I’m freaking out over 5 lbs, but I was a little heavier than desired before I got pregnant so this is actually about 20-25 lbs. I’m really just bumming because my weight is moving in the wrong direction. And I miss running!!!! I miss my lovely running trail that I moved away from and I’ve yet to find another good one. I think that might be some spring motivation.

Saturday Morning Motivation – Diet vs Excerise

 

Good luck to everyone with weight loss resolutions this year!

Self Esteem Boost! Perfect vs Awesome

Because who doesn’t need one once in awhile?

Saturday Morning Motivation – Shopping!

This morning I’m going to a giant consignment sale run by a mother’s organization. I hate shopping. Especially this type of shopping – where┬áI want to make sure┬áI’m finding something of good quality, but there are a ton of people, and it’s a limited amount of time, and there aren’t multiples of something – so if I like something I have to get it – and I really have to look! Ugh, stressful!

I’m on a quest to find some interesting things for the baby. She’s really paying attention to the world right now but she gets bored with┬áthings so quickly. She has an activity mat at our house and she’s already “over it!” So I’m looking for activity mats or chairs or exersaucers or bouncy seats or whatever will hold her attention, but for cheap because I’m sure she’ll check it out, figure it out, and want to move on in under a month!

Here’s my motivation for the day:

Not to have a hissy fit because the crowd is overwhelming

Keep a sense of humor

 

Don’t spend too much!

Find something fun for the baby!

Wish me luck!

Have a great weekend!

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